Food Pyramid 2024 Nih India. The indian council of medical research (icmr) has released upgraded dietary guidelines for indians to suit modern eating habits for 2024. The overconsumption or underconsumption of any of these nutrients will only hamper our health.

Start with plenty of breads, cereals, rice, pasta, vegetables, and fruits. Use the pyramid to help you eat better every day.the dietary guidelines way.